All Stories

Diet Not Working? The Yo-Yo Diet

Diet Not Working? The Yo-Yo Diet

Does it seem like no matter how little food you eat, you never lose a pound? You start your day out with an apple, eat vegetables for lunch and have a tiny dinner. You have all week, but you’re still the same weight. Why? It …

Atkins Diet Plan – It’s Really Not Easy

Atkins Diet Plan – It’s Really Not Easy

You can easily be bored with the limited carb choices but it does get better as you reach the last two stages. Your doctor can explain the possible health risk associated with the Atkins diet. The Atkins diet plan is not easy but if you …

Diet Tips

Diet Tips

Do you feel stressed and unhappy because you cannot lose weight? Have you tried multiples diets and nothing has worked so far? If the answer to either of these questions is yes, then you better read some of the diet tips presented below and discover …

Top Natural Depression Remedies

Top Natural Depression Remedies

Most cases of depression if not all can be helped with treatment, but many people are too scared to seek treatment. They may be afraid of the questions that a therapist might ask, or they may be afraid of the medication that is designed to …

Understanding Depression and Menopause

Understanding Depression and Menopause

As women approach midlife and menopause one of the things to be on the lookout for is depression. While menopause is not thought to be a cause of depression the two can occur at the same time. What is believed to be a cause of …

Treating Depression With Aromatherapy

Treating Depression With Aromatherapy

A fantastic and mysterious relationship is continuously unfolding between plants and their surroundings. These organic green machines are ceaselessly performing a glorious alchemy with water, soil, air and sunlight. The nearly infinite possible combinations of plant genetics and environmental conditions on the face of the …

Sleep, Nutrition And Exercise?

Sleep, Nutrition And Exercise?

While some of us think that sleep is a total waste of time and is only necessary so we do not collapse, this is a mistake. Some of the latest researches inform us that sleeping less than six hours a day can cause diabetes. The …

Nutritional Immunology

Nutritional Immunology

Gastrointestinal Drugs Considering the average diet of most Americans, it is no wonder the country is prone to stomach chaos, indigestion woes, gas attacks and ulcer pains. Doctors suggest healthier changes in diet for better gastrointestinal performance, but instead of giving up bad habits, the …

Natural, Healthy and Sweet

Natural, Healthy and Sweet

Stevia (STEE-vee-uh) is an outstanding, sweet tasting herb that has remarkable health promoting qualities. The sweetness of Stevia is largely due to its complex stevioside molecule that is composed of glucose, sophorose and steviol. A second compound called rebaudioside, which is present in Stevia, also …

Skin Care for All Ages

Skin Care for All Ages

American women are taking better care of their skin, seeking out sophisticated serums and lotions that will prevent or lessen signs of aging. With today’s technology and medical advances a longer life span demands even greater discipline and understanding for anti aging skin care. Serious …